Melissa has a decade of experience designing and running program experiences on inner work, mindfulness and spirituality. She enjoys working with individuals seeking to make change within themselves to live their best lives.
She is an avid traveller and loves to meet people and experience new cultures and ways of being. Her heart is the fullest when laughing, dancing, practicing yoga and spending time with her children, family, friends and her Frenchie Maggie.
My goal is to help you re-imagine your life and make changes to live your best life. With extensive experience in inner work and wellbeing practices (self care, managing transitions, mindfulness and visioning exercises). My individualized approach will help you create and attain your goals.
Committing to a healthier, holistic lifestyle is just that – a commitment, and it’s one that will take dedication.
My commitment is to provide you with accountability, understanding and support.
As a certified holistic life coach, with specialized training in self-awareness and mindfulness exercises and
self-care tools, Melissa has a wide range approaches that she can share and help you apply to create the life you imagine and get a renewed sense of self.